Testimonials
See what clients have to say about working with Bonny-Lynn Kuhn at Embody Pilates
“As a professional athlete, I truly appreciate Bonny-Lynn’s expertise. She is both a comprehensive trainer and passionate about her work. I first began training with Bonny looking to change up my mode of workout, which is required to focus on core strength, overall toning and flexibility. Working with her achieved all of my requirements and I really enjoyed the thorough workout sessions.
I love working with Bonny-Lynn, and I’m extremely pleased with the results of my Pilates training. It has aided tremendously in my ability to perform again, only 12 weeks after giving birth. I’d highly recommend Pilates training with Bonny-Lynn for anyone at any stage, state of fitness, or lifestyle looking to improve their fitness and well being.”
Jamie Salé - Olympic and World Champion
“Bonny-Lynn’s knowledge of Pilates as it relates to the golf swing, has provided me with a program that has improved my core and upper body strength and stability as well as my flexibility, resulting in hitting the ball further and more consistent play on my part.
Stew Douglas
“Bonny-Lynn is truly an expert when it comes to teaching Pilates. She is passionate about teaching the proper technique, so all of her clients continue to reach higher skill levels. She is patient, kind and a lot of fun!”
Leslie Mills
“For me, Pilates is the combination of the movement of dance, the mind/body and flexibility of yoga and the resistance training of lifting weights. I have found no other activity that offers such an all round work out. That is why Pilates is an integral part of my life.
I feel very fortunate to have Bonny-Lynn as my trainer. With her post secondary education and background in skating, dance and Pilates, she has an amazing wealth of knowledge that extends itself into my workouts. They are challenging, motivating, safe and filled with a variety of activities. I would be lost without Bonny-Lynn’s direction.”
Linda Jean Davidson
“Bonny-Lynn’s excellent knowledge and teaching ability have helped me recover from two hip replacement surgeries. After consistent sessions with her, I have improved my gait and have developed strong muscle strength in my hips, legs and core areas.”
Wendy Douglas