403-678-6765

Breathe, Balance, Be

201-830 Main Street, Canmore, AB T1W2B7
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intro

who we are

If you’re looking to gain a strong & supple body, improve athletic performance, recover from an injury, or become an amazing teacher, Embody Pilates is for you. 

We offer the complete Pilates mat and equipment apparatus in a spa-like atmosphere, designed to enhance your mind-body experience.

New to our studio? Best way to get started is one of the 2 following options:

3 Private Sessions 

for $199

Pilates Primer Intro Package:

Private, Equipment & 

Mat class

for $99


Enhance Your Mind-body Experience.

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testimonials

listen to the buzz

  • "The owners of this Pilates Studio are a very hard working young couple who care about their clients like they are family. Check it out; you'll be glad you did!!"

    "The owners of this Pilates Studio are a very hard working young couple who care about their clients like they are family. Check it out; you'll be glad you did!!"

    ★ ★ ★ ★ ★
    DIANNE PERRY

team

what we are made of

Meet the people that make our company special. The people that work day in and day out to make your life a little easier and inspire you to take action. 

Bonny-Lynn Russell
Founder, Owner and Teacher-Trainer
Allan Russell
Owner & Behind the Scenes Guy
Kristi Harper
Manager & Pilates Teacher
Mackenzie Reeves
CLIENT CARE COORDINATOR
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Lifeworks 

services are merging with embody pilates

Lifeworks Gym is a proud locally owned business that offers over 7500 sq ft, full service gym, including the popular CODE RED Classes. We are going to be offering Joint Membership Packages with Lifeworks Gym to meet your needs.

Contact us for more details.

 

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Hours

Monday9:00AM - 8:30PM
Tuesday9:00AM - 8:30PM
Wednesday9:00AM - 8:30PM
Thursday9:00AM - 8:30PM
Friday9:00AM - 5:00PM
Saturday9:00AM - 1:00PM
Sunday10:00AM - 12:00PM

contact us

keep in touch

Embody Pilates Studio

201-830 Main Street,

Canmore, AB T1W2B7

Phone. 403-678-6765

Email. info@embodypilates.ca