403-678-6765

Breathe, Balance, Be

201-830 Main Street, Canmore, AB T1W2B7
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intro

who we are

If you’re looking to gain a strong & supple body, improve athletic performance, recover from an injury, or become an amazing teacher, Embody Pilates is for you. 

We offer the complete Pilates mat and equipment apparatus in a spa-like atmosphere, designed to enhance your mind-body experience.

New to our studio? Best way to get started is one of the 2 following options:

3 Private Sessions 

for $199

Pilates Primer Intro Package:

Private, Equipment & 

Mat class

for $99

Enhance Your Mind-body Experience.

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testimonials

listen to the buzz

  • "The owners of this Pilates Studio are a very hard working young couple who care about their clients like they are family. Check it out; you'll be glad you did!!"

    "The owners of this Pilates Studio are a very hard working young couple who care about their clients like they are family. Check it out; you'll be glad you did!!"

    ★ ★ ★ ★ ★
    DIANNE PERRY

team

what we are made of

Meet the people that make our company special. The people that work day in and day out to make your life a little easier and inspire you to take action. 

Bonny-Lynn Russell
Founder, Owner and Teacher-Trainer
Allan Russell
Owner & Behind the Scenes Guy
Kristi Harper
Manager & Pilates Teacher
Silvia Desmond
Massage Therapist & Pilates Teacher

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Hours

Monday9:00AM - 8:30PM
Tuesday9:00AM - 8:30PM
Wednesday9:00AM - 8:30PM
Thursday9:00AM - 8:30PM
Friday9:00AM - 5:00PM
Saturday9:00AM - 1:00PM
Sunday10:00AM - 12:00PM

contact us

keep in touch

Embody Pilates Studio

201-830 Main Street,

Canmore, AB T1W2B7

Phone. 403-678-6765

Email. info@embodypilates.ca