About Embody

Our Core Values

Who We Are

If you’re looking to gain a strong & supple body, improve athletic performance, recover from an injury, or become the amazing teacher you desire to be, then Embody Pilates Studio is the perfect place for you!
Our goal is for you to have a fantastic experience at our studio. You can expect us to learn your name, any pre-cautions or injuries you may have, and be guided in a safe way that will gain you results.
All teachers are comprehensively trained graduates from our accredited and vocationally Licensed College of Classical Pilates (we’re proud to be the first in the country) so you can ensure you’re in safe hands.
Our gorgeous 3100 sq ft Mountain view studio is fully equipped with Classical Peak Pilates equipment and Mats, providing everything you need to succeed. You just need to arrive ready to learn and move amongst a vibrant community of people who are there to support and encourage each other.
We have beautiful locker rooms on site, complete with complimentary use of infrared sauna for all clients. Towel service, spa water and client concierge service are provided to help you with appointment and class reservations. If you prefer, you can book directly online or through our Embody Pilates App available Free in the App Store.

Our Core Values


We have a passion for helping others. This passion also is ignited within each of us to be better, a passion for self improvement and discovery. We a passionate about Classical Pilates and have a passion for life. May we go through our lives “with spontaneous zest and pleasure.”


First and foremost, we believe in achieving excellence in customer service. No task or problem is too small to go the extra mile. Excellence is possible when we continuously strive to improve and better one’s self. We aim for excellence in our Pilates technique as well as excellence in our client’s experience.


The people we meet, teach and serve are of up-most importance to us. We want you to feel special, unique, valued and appreciated. Whether it’s remembering your first name, welcoming you through the door and saying good-bye when it’s time to leave, every moment spent at Embody Pilates should be a memorable one.


We believe in the connection to one’s self. This self affirmation leads to personal integrity. We have a connection with our team members, our community, and our customers. Ultimately, the deeper our connections are, the more connection we feel with the planet, higher power, spirit, and our purpose.


We believe in limitless potential. Each of us is capable of more then we can possibly imagine and dream of. We strive not to put limits and boundaries on our self or others. We teach from a possibility of health and potential, not from a place of fear. Our clients and customers continuously demonstrate that the unimaginable is possible.


Monday 9:00 AM 8:30 PM
Tuesday 9:00 AM 8:30 PM
Wednesday 9:00 AM 8:30 PM
Thursday 9:00 AM 8:30 PM
Friday 9:00 AM 5:00 PM
Saturday 9:00 AM 1:00 PM
Sunday Closed  

contact us

keep in touch

Embody Pilates Studio

213, 300 Old Canmore Rd,

Canmore, AB T1W 0L5

Phone. 403-678-6765

Email. info@embodypilates.ca