Learn what makes a Classical Pilates Mat unique

By Bonny-lynn

Classical Pilates Mat classes are typically not performed on a yoga mat.

What are the footstrap and weighted bar for?

Check out this short video explaining how they're used in the Roll-up and Neck Pull exercises.

Have you ever used a Classical Mat? Let us know in the comments below.


Monday9:00 AM8:30 PM
Tuesday9:00 AM8:30 PM
Wednesday9:00 AM8:30 PM
Thursday9:00 AM8:30 PM
Friday9:00 AM5:00 PM
Saturday9:00 AM1:00 PM

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Embody Pilates Studio

213, 300 Old Canmore Rd,

Canmore, AB T1W 0J5

Phone. 403-678-6765