Learn what makes a Classical Pilates Mat unique

By Bonny-lynn

Classical Pilates Mat classes are typically not performed on a yoga mat.

What are the footstrap and weighted bar for?

Check out this short video explaining how they're used in the Roll-up and Neck Pull exercises.

Have you ever used a Classical Mat? Let us know in the comments below.


Monday9:00AM - 8:30PM
Tuesday9:00AM - 8:30PM
Wednesday9:00AM - 8:30PM
Thursday9:00AM - 8:30PM
Friday9:00AM - 5:00PM
Saturday9:00AM - 1:00PM
Sunday10:00AM - 12:00PM

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Embody Pilates Studio

201-830 Main Street,

Canmore, AB T1W2B7

Phone. 403-678-6765