Q & A: When is the best time to start something new?

By Bonny-lynn

This week's Q & A really resonated with me.

We all may have travel plans and hectic schedules, so when is the ideal time to start a Pilates practice or anything new?

Want to know my response?

*Hint: this is the MAIN reason why I'm not afraid to take risks in my personal and professional life. You'll get some insight as to what motivates me to get stuff done. *

Watch the 3 min video below to learn more and please leave your comments below.


Monday9:00 AM8:30 PM
Tuesday9:00 AM8:30 PM
Wednesday9:00 AM8:30 PM
Thursday9:00 AM8:30 PM
Friday9:00 AM5:00 PM
Saturday9:00 AM1:00 PM

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Embody Pilates Studio

213, 300 Old Canmore Rd,

Canmore, AB T1W 0J5

Phone. 403-678-6765