What IS Pilates?

By Bonny-lynn

We know this method is amazing but it can be difficult to define.

Here's what Pilates means to me.....

What IS Pilates?

Let me know in the comments below what Pilates means to you.

Interested in learning more about Pilates?

Pilates University is opening enrollment soon. Join the wait list to be the first to know.


Monday9:00AM - 8:30PM
Tuesday9:00AM - 8:30PM
Wednesday9:00AM - 8:30PM
Thursday9:00AM - 8:30PM
Friday9:00AM - 5:00PM
Saturday9:00AM - 1:00PM
Sunday10:00AM - 12:00PM

contact us

keep in touch

Embody Pilates Studio

201-830 Main Street,

Canmore, AB T1W2B7

Phone. 403-678-6765