Private sessions:

We specialize in helping you achieve the best results in our personalized private sessions. Tailored specifically to your goals and needs, we ensure you’re gaining results by guiding you through a flowing movement experience utilizing both mat and equipment, while ensuring proper technique.

Sessions are 55 minutes in length and can be booked by appointment to fit your schedule, 7 days a week.

New Client Special:

3 Private Sessions for $199
Single Session: $110
5 Sessions: $525

Membership Options:

One weekly Private Session and unlimited Mat Classes starting at $320/month
*customizable membership options, semi-private & Trio options available

  • 3100 square feet

  • Mat & Equipment Classes

  • Private, Semi-Private & Trio sessions

  • Complete Classical offering

  • 850 hr Comprehensive Diploma

  • Personal Transformation

  • Lecture & Apprenticeship

  • Gain a Career You Love

  • Unique Brands

  • Activewear

  • Accessories 

  • Made in Canada

  • Meditation

  • Infared Sauna

  • Towel Service

  • Flavoured Water

Embody Pilates the complete Pilates mat and equipment apparatus in a spa-like atmosphere, designed to enhance your mind-body experience. From our specialized Pilates mats to our authentic equipment and apparatus, Embody’s mission is to teach the Pilates Method the way Joseph Pilates intended. All of our equipment is from Peak Pilates.

Our Canmore facility has the following:

5 Wunda Chairs
5 Reformers
5 Wall Units/Tower Systems
2 Ladder Barrels
2 Spine Correctors
2 Cadillacs
10 Studio Platform Mats
2 Ped-a-pulls
5 Foot correctors
Foam Rollers
Magic Circles


Monday 9:00 AM 8:30 PM
Tuesday 9:00 AM 8:30 PM
Wednesday 9:00 AM 8:30 PM
Thursday 9:00 AM 8:30 PM
Friday 9:00 AM 5:00 PM
Saturday 9:00 AM 1:00 PM
Sunday Closed  

contact us

keep in touch

Embody Pilates Studio

213, 300 Old Canmore Rd,

Canmore, AB T1W 0L5

Phone. 403-678-6765